I struggled for years with depression, anxiety, and a sense of overwhelm. Despite studying mindfulness and trying countless coaching programs, I still couldn't find the inner peace and happiness desired. That's when I discovered I have ADHD, a condition that often goes undiagnosed in women and causes significant anxiety and depression. I realized that traditional coaching programs with their 'just try harder' mentality weren't working for me, and they likely weren't working for other ADHDers either.

As a certified life and health coach, I'm passionate about helping women with ADHD unlock their full potential without feeling overwhelmed. I created this program to share the easy-to-implement tactics that have helped me stay present, get things done, improve my short-term memory, and see life through a more optimistic lens.

This masterclass is your fast pass to feeling empowered as an ADHDer. You'll learn practical strategies that actually work for people with ADHD, without the hustle culture or ableist rhetoric that can do more harm than good.

I hope you enjoy the master class.